Help & Support

Page

Mental Health:

Samaritans:
For help when in a crisis
Website Link: Samaritans | Every life lost to suicide is a tragedy | Here to listen
Phone Number: 116 123

Solent Mind:
Help and Support for people struggling in the south of England.
Website Link: How to find mental health support | Solent Mind
Phone Number: 02382 027810

Kooth:
A text service to help boost mental wellbeing
Website Link: Home – Kooth

Shout:
A service that provides help for those who are struggling
Website Link: Shout: the UK’s free, confidential and 24/7 mental health text service for crisis support | Shout 85258 (giveusashout.org)

Andy’s Man Club:
A Suicide Prevention Charity providing a Safe Space for Men.
Website Link: ANDYSMANCLUB – It’s Okay To Talk

Alcohol:

Alcoholics Anonymous:
Help with alcohol addiction
Website Link: Home – Alcoholics Anonymous Great Britain (alcoholics-anonymous.org.uk)
Phone Number: 0800 917 7650

Drugs:

UKAT:
The leading addiction treatment provider in the UK
Website Link: UKAT – UK Addiction Treatment Centres
Phone Number: 0808 239 4521

Domestic Abuse:

Woman & Children:

The National Helpline:
For Women and Children experiencing Domestic Abuse
Website Link: Homepage – National Domestic Abuse Helpline (nationaldahelpline.org.uk)
Phone Number: 0808 2000 247

Men:

ManGang:
ManGang is a network of men who believe that it’s not weak to speak. We provide a peer to peer platform for men across Hampshire who struggle with the pressures of modern day life. We want to break down the stigma surrounding mental health. Our groups are free from judgement and allow our members access to conversations with men from all different walks of life that have suffered the same highs and lows.
Website Link: ManGang uk – It’s Not Weak To Speak


Mankind:
Helping Men escape Domestic Abuse
Website Link: ManKind Initiative – Supporting Male Victims of Domestic Abuse
Phone Number: 0808 800 1170

Other:

Citizens Advice:
Citizens Advice (previously Citizens Advice Bureau) is an independent organisation specialising in confidential information and advice to assist people with Legal, Debt, Consumer, Housing and other problems in the United Kingdom
Website Link: Citizens Advice

The Mix:
Essential support for under 25’s
Website: The Mix – Essential support for under 25s